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takeaway
genius
Meal

4 Nuggets vs 1 Original Tender

Hungry Jack's 4 Nuggets compared with KFC 1 Original Tender, per serve, from each brand’s published Australian nutrition information.

Protein
9.9 g
11 g
Carbs
14 g
6.2 g
Sugars
0.7 g
0.1 g
Fat
8.5 g
7.1 g
Saturated fat
1.3 g
0.7 g
Fibre
Not available
Not available
Sodium
306 mg
598 mg

4 Nuggets or 1 Original Tender?

Which has fewer calories, the Hungry Jack's 4 Nuggets or the KFC 1 Original Tender?

The KFC 1 Original Tender has fewer: 135 Cal (563 kJ), compared with 174 Cal (728 kJ).

Which has more protein, the Hungry Jack's 4 Nuggets or the KFC 1 Original Tender?

The KFC 1 Original Tender has more protein: 11 g, compared with 9.9 g in the Hungry Jack's 4 Nuggets.

Which has more carbs, the Hungry Jack's 4 Nuggets or the KFC 1 Original Tender?

The Hungry Jack's 4 Nuggets has more carbs: 14 g, compared with 6.2 g in the KFC 1 Original Tender.

Which has more fat, the Hungry Jack's 4 Nuggets or the KFC 1 Original Tender?

The Hungry Jack's 4 Nuggets has more fat: 8.5 g, compared with 7.1 g in the KFC 1 Original Tender.

Which has more sodium, the Hungry Jack's 4 Nuggets or the KFC 1 Original Tender?

The KFC 1 Original Tender has more sodium: 598 mg, compared with 306 mg in the Hungry Jack's 4 Nuggets.