5 JFC Tenders Dipper – Ranch vs Whole Flame Grilled Chicken
Hungry Jack's 5 JFC Tenders Dipper – Ranch compared with Oporto Whole Flame Grilled Chicken, per serve, from each brand’s published Australian nutrition information.
- Protein
- 40 g
- 167 g
- Carbs
- 54 g
- 12 g
- Sugars
- 2.6 g
- 4.1 g
- Fat
- 92 g
- 52 g
- Saturated fat
- 7.5 g
- 16 g
- Fibre
- Not available
- Not available
- Sodium
- 3,292 mg
- 3,910 mg
5 JFC Tenders Dipper – Ranch or Whole Flame Grilled Chicken?
Which has fewer calories, the Hungry Jack's 5 JFC Tenders Dipper – Ranch or the Oporto Whole Flame Grilled Chicken?
The Oporto Whole Flame Grilled Chicken has fewer: 1,190 Cal (4,980 kJ), compared with 1,200 Cal (5,021 kJ).
Which has more protein, the Hungry Jack's 5 JFC Tenders Dipper – Ranch or the Oporto Whole Flame Grilled Chicken?
The Oporto Whole Flame Grilled Chicken has more protein: 167 g, compared with 40 g in the Hungry Jack's 5 JFC Tenders Dipper – Ranch.
Which has more carbs, the Hungry Jack's 5 JFC Tenders Dipper – Ranch or the Oporto Whole Flame Grilled Chicken?
The Hungry Jack's 5 JFC Tenders Dipper – Ranch has more carbs: 54 g, compared with 12 g in the Oporto Whole Flame Grilled Chicken.
Which has more fat, the Hungry Jack's 5 JFC Tenders Dipper – Ranch or the Oporto Whole Flame Grilled Chicken?
The Hungry Jack's 5 JFC Tenders Dipper – Ranch has more fat: 92 g, compared with 52 g in the Oporto Whole Flame Grilled Chicken.
Which has more sodium, the Hungry Jack's 5 JFC Tenders Dipper – Ranch or the Oporto Whole Flame Grilled Chicken?
The Oporto Whole Flame Grilled Chicken has more sodium: 3,910 mg, compared with 3,292 mg in the Hungry Jack's 5 JFC Tenders Dipper – Ranch.