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Meal

Hash Brown vs Crab Crackers (10 pieces)

Hungry Jack's Hash Brown compared with Roll'd Crab Crackers (10 pieces), per serve, from each brand’s published Australian nutrition information.

Protein
1.4 g
0.4 g
Carbs
15 g
21 g
Sugars
0.3 g
0 g
Fat
11 g
6.7 g
Saturated fat
1.3 g
0.2 g
Fibre
Not available
3.9 g
Sodium
244 mg
286 mg

Hash Brown or Crab Crackers (10 pieces)?

Which has fewer calories, the Hungry Jack's Hash Brown or the Roll'd Crab Crackers (10 pieces)?

The Roll'd Crab Crackers (10 pieces) has fewer: 146 Cal (609 kJ), compared with 164 Cal (685 kJ).

Which has more protein, the Hungry Jack's Hash Brown or the Roll'd Crab Crackers (10 pieces)?

The Hungry Jack's Hash Brown has more protein: 1.4 g, compared with 0.4 g in the Roll'd Crab Crackers (10 pieces).

Which has more carbs, the Hungry Jack's Hash Brown or the Roll'd Crab Crackers (10 pieces)?

The Roll'd Crab Crackers (10 pieces) has more carbs: 21 g, compared with 15 g in the Hungry Jack's Hash Brown.

Which has more fat, the Hungry Jack's Hash Brown or the Roll'd Crab Crackers (10 pieces)?

The Hungry Jack's Hash Brown has more fat: 11 g, compared with 6.7 g in the Roll'd Crab Crackers (10 pieces).

Which has more sodium, the Hungry Jack's Hash Brown or the Roll'd Crab Crackers (10 pieces)?

The Roll'd Crab Crackers (10 pieces) has more sodium: 286 mg, compared with 244 mg in the Hungry Jack's Hash Brown.