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Meal

Roll'd

Crab Crackers (10 pieces)

Per serve (30 g), sides

A Roll'd Crab Crackers (10 pieces) has 146 Cal (609 kJ), 0.4 g protein, 21 g carbohydrate (0 g sugars), 6.7 g fat (0.2 g saturated), 286 mg sodium and 3.9 g fibre per serve (30 g), according to Roll'd's published Australian nutrition information.

146 Cal609 kJ

7% of an average adult’s daily energy (8,700 kJ)

Protein

0.4 g

1% of energy

Carbs

21 g

58% of energy

Fat

6.7 g

41% of energy

Saturated fat
0.2 g
Sugars
0 g
Sodium
286 mg
Fibre
3.9 g
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Crab Crackers (10 pieces) vs similar items

Crab Crackers (10 pieces) nutrition questions

How many calories are in a Roll'd Crab Crackers (10 pieces)?

A Roll'd Crab Crackers (10 pieces) has 146 Cal (609 kJ) per serve, which is 7% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Roll'd Crab Crackers (10 pieces)?

A Roll'd Crab Crackers (10 pieces) has 0.4 g of protein per serve.

How many carbs are in a Roll'd Crab Crackers (10 pieces)?

A Roll'd Crab Crackers (10 pieces) has 21 g of carbohydrate per serve, including 0 g of sugars.

How much fat is in a Roll'd Crab Crackers (10 pieces)?

A Roll'd Crab Crackers (10 pieces) has 6.7 g of fat per serve, of which 0.2 g is saturated.

How much sodium (salt) is in a Roll'd Crab Crackers (10 pieces)?

A Roll'd Crab Crackers (10 pieces) has 286 mg of sodium per serve.

Is the Roll'd Crab Crackers (10 pieces) high in protein?

It has 0.3 g of protein per 100 Cal, compared with an average of 1.6 g per 100 Cal across Roll'd's sides.

Source: Roll'd nutrition information as at 16 September 2026. Spot something wrong? Suggest an edit