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Meal

Crab Crackers (10 pieces) vs Hash Brown

Roll'd Crab Crackers (10 pieces) compared with McDonald's Hash Brown, per serve, from each brand’s published Australian nutrition information.

Protein
0.4 g
1.4 g
Carbs
21 g
13 g
Sugars
0 g
0.2 g
Fat
6.7 g
9.6 g
Saturated fat
0.2 g
0.8 g
Fibre
3.9 g
0 g
Sodium
286 mg
294 mg

Crab Crackers (10 pieces) or Hash Brown?

Which has fewer calories, the Roll'd Crab Crackers (10 pieces) or the McDonald's Hash Brown?

The McDonald's Hash Brown has fewer: 144 Cal (600 kJ), compared with 146 Cal (609 kJ).

Which has more protein, the Roll'd Crab Crackers (10 pieces) or the McDonald's Hash Brown?

The McDonald's Hash Brown has more protein: 1.4 g, compared with 0.4 g in the Roll'd Crab Crackers (10 pieces).

Which has more carbs, the Roll'd Crab Crackers (10 pieces) or the McDonald's Hash Brown?

The Roll'd Crab Crackers (10 pieces) has more carbs: 21 g, compared with 13 g in the McDonald's Hash Brown.

Which has more fat, the Roll'd Crab Crackers (10 pieces) or the McDonald's Hash Brown?

The McDonald's Hash Brown has more fat: 9.6 g, compared with 6.7 g in the Roll'd Crab Crackers (10 pieces).

Which has more sodium, the Roll'd Crab Crackers (10 pieces) or the McDonald's Hash Brown?

The McDonald's Hash Brown has more sodium: 294 mg, compared with 286 mg in the Roll'd Crab Crackers (10 pieces).