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Meal

Jack's Brekky Roll vs Gourmet Brekkie Bun

Hungry Jack's Jack's Brekky Roll compared with Soul Origin Gourmet Brekkie Bun, per serve, from each brand’s published Australian nutrition information.

Protein
35 g
22 g
Carbs
31 g
41 g
Sugars
7.4 g
11 g
Fat
37 g
35 g
Saturated fat
16 g
11 g
Fibre
Not available
Not available
Sodium
1,048 mg
1,200 mg

Jack's Brekky Roll or Gourmet Brekkie Bun?

Which has fewer calories, the Hungry Jack's Jack's Brekky Roll or the Soul Origin Gourmet Brekkie Bun?

The Soul Origin Gourmet Brekkie Bun has fewer: 578 Cal (2,420 kJ), compared with 592 Cal (2,477 kJ).

Which has more protein, the Hungry Jack's Jack's Brekky Roll or the Soul Origin Gourmet Brekkie Bun?

The Hungry Jack's Jack's Brekky Roll has more protein: 35 g, compared with 22 g in the Soul Origin Gourmet Brekkie Bun.

Which has more carbs, the Hungry Jack's Jack's Brekky Roll or the Soul Origin Gourmet Brekkie Bun?

The Soul Origin Gourmet Brekkie Bun has more carbs: 41 g, compared with 31 g in the Hungry Jack's Jack's Brekky Roll.

Which has more fat, the Hungry Jack's Jack's Brekky Roll or the Soul Origin Gourmet Brekkie Bun?

The Hungry Jack's Jack's Brekky Roll has more fat: 37 g, compared with 35 g in the Soul Origin Gourmet Brekkie Bun.

Which has more sodium, the Hungry Jack's Jack's Brekky Roll or the Soul Origin Gourmet Brekkie Bun?

The Soul Origin Gourmet Brekkie Bun has more sodium: 1,200 mg, compared with 1,048 mg in the Hungry Jack's Jack's Brekky Roll.