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Meal

Kid's Meal 3 Nuggets and Salad vs Crispy Chicken Tenders (2)

Hungry Jack's Kid's Meal 3 Nuggets and Salad compared with Guzman y Gomez Crispy Chicken Tenders (2), per serve, from each brand’s published Australian nutrition information.

Protein
7.6 g
16 g
Carbs
12 g
13 g
Sugars
1.5 g
0.5 g
Fat
6.4 g
12 g
Saturated fat
1 g
1.2 g
Fibre
Not available
1.4 g
Sodium
235 mg
730 mg

Kid's Meal 3 Nuggets and Salad or Crispy Chicken Tenders (2)?

Which has fewer calories, the Hungry Jack's Kid's Meal 3 Nuggets and Salad or the Guzman y Gomez Crispy Chicken Tenders (2)?

The Hungry Jack's Kid's Meal 3 Nuggets and Salad has fewer: 137 Cal (573 kJ), compared with 226 Cal (944 kJ).

Which has more protein, the Hungry Jack's Kid's Meal 3 Nuggets and Salad or the Guzman y Gomez Crispy Chicken Tenders (2)?

The Guzman y Gomez Crispy Chicken Tenders (2) has more protein: 16 g, compared with 7.6 g in the Hungry Jack's Kid's Meal 3 Nuggets and Salad.

Which has more carbs, the Hungry Jack's Kid's Meal 3 Nuggets and Salad or the Guzman y Gomez Crispy Chicken Tenders (2)?

The Guzman y Gomez Crispy Chicken Tenders (2) has more carbs: 13 g, compared with 12 g in the Hungry Jack's Kid's Meal 3 Nuggets and Salad.

Which has more fat, the Hungry Jack's Kid's Meal 3 Nuggets and Salad or the Guzman y Gomez Crispy Chicken Tenders (2)?

The Guzman y Gomez Crispy Chicken Tenders (2) has more fat: 12 g, compared with 6.4 g in the Hungry Jack's Kid's Meal 3 Nuggets and Salad.

Which has more sodium, the Hungry Jack's Kid's Meal 3 Nuggets and Salad or the Guzman y Gomez Crispy Chicken Tenders (2)?

The Guzman y Gomez Crispy Chicken Tenders (2) has more sodium: 730 mg, compared with 235 mg in the Hungry Jack's Kid's Meal 3 Nuggets and Salad.