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Kid's Meal Grilled Chicken Burger and Salad vs Hamburger

Hungry Jack's Kid's Meal Grilled Chicken Burger and Salad compared with McDonald's Hamburger, per serve, from each brand’s published Australian nutrition information.

Protein
23 g
14 g
Carbs
27 g
30 g
Sugars
5.1 g
6.8 g
Fat
15 g
12 g
Saturated fat
2.5 g
5.4 g
Fibre
Not available
Not available
Sodium
565 mg
678 mg

Kid's Meal Grilled Chicken Burger and Salad or Hamburger?

Which has fewer calories, the Hungry Jack's Kid's Meal Grilled Chicken Burger and Salad or the McDonald's Hamburger?

The Hungry Jack's Kid's Meal Grilled Chicken Burger and Salad has fewer: 273 Cal (1,141 kJ), compared with 294 Cal (1,230 kJ).

Which has more protein, the Hungry Jack's Kid's Meal Grilled Chicken Burger and Salad or the McDonald's Hamburger?

The Hungry Jack's Kid's Meal Grilled Chicken Burger and Salad has more protein: 23 g, compared with 14 g in the McDonald's Hamburger.

Which has more carbs, the Hungry Jack's Kid's Meal Grilled Chicken Burger and Salad or the McDonald's Hamburger?

The McDonald's Hamburger has more carbs: 30 g, compared with 27 g in the Hungry Jack's Kid's Meal Grilled Chicken Burger and Salad.

Which has more fat, the Hungry Jack's Kid's Meal Grilled Chicken Burger and Salad or the McDonald's Hamburger?

The Hungry Jack's Kid's Meal Grilled Chicken Burger and Salad has more fat: 15 g, compared with 12 g in the McDonald's Hamburger.

Which has more sodium, the Hungry Jack's Kid's Meal Grilled Chicken Burger and Salad or the McDonald's Hamburger?

The McDonald's Hamburger has more sodium: 678 mg, compared with 565 mg in the Hungry Jack's Kid's Meal Grilled Chicken Burger and Salad.