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Meal

Kid's Meal Hamburger and Salad vs Hamburger

Hungry Jack's Kid's Meal Hamburger and Salad compared with McDonald's Hamburger, per serve, from each brand’s published Australian nutrition information.

Protein
14 g
14 g
Carbs
29 g
30 g
Sugars
7 g
6.8 g
Fat
12 g
12 g
Saturated fat
4.1 g
5.4 g
Fibre
Not available
Not available
Sodium
462 mg
678 mg

Kid's Meal Hamburger and Salad or Hamburger?

Which has fewer calories, the Hungry Jack's Kid's Meal Hamburger and Salad or the McDonald's Hamburger?

The Hungry Jack's Kid's Meal Hamburger and Salad has fewer: 280 Cal (1,171 kJ), compared with 294 Cal (1,230 kJ).

Which has more protein, the Hungry Jack's Kid's Meal Hamburger and Salad or the McDonald's Hamburger?

The McDonald's Hamburger has more protein: 14 g, compared with 14 g in the Hungry Jack's Kid's Meal Hamburger and Salad.

Which has more carbs, the Hungry Jack's Kid's Meal Hamburger and Salad or the McDonald's Hamburger?

The McDonald's Hamburger has more carbs: 30 g, compared with 29 g in the Hungry Jack's Kid's Meal Hamburger and Salad.

Which has more fat, the Hungry Jack's Kid's Meal Hamburger and Salad or the McDonald's Hamburger?

The McDonald's Hamburger has more fat: 12 g, compared with 12 g in the Hungry Jack's Kid's Meal Hamburger and Salad.

Which has more sodium, the Hungry Jack's Kid's Meal Hamburger and Salad or the McDonald's Hamburger?

The McDonald's Hamburger has more sodium: 678 mg, compared with 462 mg in the Hungry Jack's Kid's Meal Hamburger and Salad.