Kids Salad vs Garden Salad (Regular)
Hungry Jack's Kids Salad compared with Nando's Garden Salad (Regular), per serve, from each brand’s published Australian nutrition information.
- Protein
- 0.3 g
- 1.4 g
- Carbs
- 1.3 g
- 3.6 g
- Sugars
- 1.2 g
- 3.5 g
- Fat
- 0.1 g
- 2 g
- Saturated fat
- 0 g
- 0.2 g
- Fibre
- Not available
- Not available
- Sodium
- 7 mg
- 68 mg
Kids Salad or Garden Salad (Regular)?
Which has fewer calories, the Hungry Jack's Kids Salad or the Nando's Garden Salad (Regular)?
The Hungry Jack's Kids Salad has fewer: 8 Cal (32 kJ), compared with 42 Cal (175 kJ).
Which has more protein, the Hungry Jack's Kids Salad or the Nando's Garden Salad (Regular)?
The Nando's Garden Salad (Regular) has more protein: 1.4 g, compared with 0.3 g in the Hungry Jack's Kids Salad.
Which has more carbs, the Hungry Jack's Kids Salad or the Nando's Garden Salad (Regular)?
The Nando's Garden Salad (Regular) has more carbs: 3.6 g, compared with 1.3 g in the Hungry Jack's Kids Salad.
Which has more fat, the Hungry Jack's Kids Salad or the Nando's Garden Salad (Regular)?
The Nando's Garden Salad (Regular) has more fat: 2 g, compared with 0.1 g in the Hungry Jack's Kids Salad.
Which has more sodium, the Hungry Jack's Kids Salad or the Nando's Garden Salad (Regular)?
The Nando's Garden Salad (Regular) has more sodium: 68 mg, compared with 7 mg in the Hungry Jack's Kids Salad.