Kids Salad vs Portuguese Salad (Single)
Hungry Jack's Kids Salad compared with Oporto Portuguese Salad (Single), per serve, from each brand’s published Australian nutrition information.
- Protein
- 0.3 g
- 1.9 g
- Carbs
- 1.3 g
- 4.2 g
- Sugars
- 1.2 g
- 4.1 g
- Fat
- 0.1 g
- 0.2 g
- Saturated fat
- 0 g
- 0 g
- Fibre
- Not available
- Not available
- Sodium
- 7 mg
- 30 mg
Kids Salad or Portuguese Salad (Single)?
Which has fewer calories, the Hungry Jack's Kids Salad or the Oporto Portuguese Salad (Single)?
The Hungry Jack's Kids Salad has fewer: 8 Cal (32 kJ), compared with 30 Cal (130 kJ).
Which has more protein, the Hungry Jack's Kids Salad or the Oporto Portuguese Salad (Single)?
The Oporto Portuguese Salad (Single) has more protein: 1.9 g, compared with 0.3 g in the Hungry Jack's Kids Salad.
Which has more carbs, the Hungry Jack's Kids Salad or the Oporto Portuguese Salad (Single)?
The Oporto Portuguese Salad (Single) has more carbs: 4.2 g, compared with 1.3 g in the Hungry Jack's Kids Salad.
Which has more fat, the Hungry Jack's Kids Salad or the Oporto Portuguese Salad (Single)?
The Oporto Portuguese Salad (Single) has more fat: 0.2 g, compared with 0.1 g in the Hungry Jack's Kids Salad.
Which has more sodium, the Hungry Jack's Kids Salad or the Oporto Portuguese Salad (Single)?
The Oporto Portuguese Salad (Single) has more sodium: 30 mg, compared with 7 mg in the Hungry Jack's Kids Salad.