Small Cappuccino – Skim vs Small Flat White
Hungry Jack's Small Cappuccino – Skim compared with Soul Origin Small Flat White, per serve, from each brand’s published Australian nutrition information.
- Protein
- 9.9 g
- 6.8 g
- Carbs
- 25 g
- 9.6 g
- Sugars
- 8.9 g
- 9.6 g
- Fat
- 0.9 g
- 6.9 g
- Saturated fat
- 0.5 g
- 4.4 g
- Fibre
- Not available
- Not available
- Sodium
- 82 mg
- 84 mg
Small Cappuccino – Skim or Small Flat White?
Which has fewer calories, the Hungry Jack's Small Cappuccino – Skim or the Soul Origin Small Flat White?
The Soul Origin Small Flat White has fewer: 128 Cal (534 kJ), compared with 149 Cal (623 kJ).
Which has more protein, the Hungry Jack's Small Cappuccino – Skim or the Soul Origin Small Flat White?
The Hungry Jack's Small Cappuccino – Skim has more protein: 9.9 g, compared with 6.8 g in the Soul Origin Small Flat White.
Which has more carbs, the Hungry Jack's Small Cappuccino – Skim or the Soul Origin Small Flat White?
The Hungry Jack's Small Cappuccino – Skim has more carbs: 25 g, compared with 9.6 g in the Soul Origin Small Flat White.
Which has more fat, the Hungry Jack's Small Cappuccino – Skim or the Soul Origin Small Flat White?
The Soul Origin Small Flat White has more fat: 6.9 g, compared with 0.9 g in the Hungry Jack's Small Cappuccino – Skim.
Which has more sodium, the Hungry Jack's Small Cappuccino – Skim or the Soul Origin Small Flat White?
The Soul Origin Small Flat White has more sodium: 84 mg, compared with 82 mg in the Hungry Jack's Small Cappuccino – Skim.