Toastie Ham Cheese Tomato vs Cheese Garlic Pocket

Hungry Jack's Toastie Ham Cheese Tomato compared with El Jannah Cheese Garlic Pocket, per serve, from each brand’s published Australian nutrition information.

Hungry Jack'sToastie Ham Cheese Tomato292 Cal1,222 kJ El JannahCheese Garlic Pocket297 Cal1,241 kJ

Protein: 16 g; Not available
Carbs: 29 g; Not available
Sugars: 3 g; Not available
Fat: 12 g; Not available
Saturated fat: 6.9 g; Not available
Fibre: Not available; Not available
Sodium: 683 mg; Not available

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Toastie Ham Cheese Tomato or Cheese Garlic Pocket?

Which has fewer calories, the Hungry Jack's Toastie Ham Cheese Tomato or the El Jannah Cheese Garlic Pocket?

The Hungry Jack's Toastie Ham Cheese Tomato has fewer: 292 Cal (1,222 kJ), compared with 297 Cal (1,241 kJ).