Toastie Ham Cheese vs Toasted Sourdough w/ Butter
Hungry Jack's Toastie Ham Cheese compared with The Coffee Club Toasted Sourdough w/ Butter, per serve, from each brand’s published Australian nutrition information.
- Protein
- 16 g
- 6.5 g
- Carbs
- 28 g
- 32 g
- Sugars
- 2.3 g
- 0.2 g
- Fat
- 12 g
- 10 g
- Saturated fat
- 6.9 g
- 5.5 g
- Fibre
- Not available
- Not available
- Sodium
- 682 mg
- 551 mg
Toastie Ham Cheese or Toasted Sourdough w/ Butter?
Which has fewer calories, the Hungry Jack's Toastie Ham Cheese or the The Coffee Club Toasted Sourdough w/ Butter?
The The Coffee Club Toasted Sourdough w/ Butter has fewer: 247 Cal (1,033 kJ), compared with 287 Cal (1,201 kJ).
Which has more protein, the Hungry Jack's Toastie Ham Cheese or the The Coffee Club Toasted Sourdough w/ Butter?
The Hungry Jack's Toastie Ham Cheese has more protein: 16 g, compared with 6.5 g in the The Coffee Club Toasted Sourdough w/ Butter.
Which has more carbs, the Hungry Jack's Toastie Ham Cheese or the The Coffee Club Toasted Sourdough w/ Butter?
The The Coffee Club Toasted Sourdough w/ Butter has more carbs: 32 g, compared with 28 g in the Hungry Jack's Toastie Ham Cheese.
Which has more fat, the Hungry Jack's Toastie Ham Cheese or the The Coffee Club Toasted Sourdough w/ Butter?
The Hungry Jack's Toastie Ham Cheese has more fat: 12 g, compared with 10 g in the The Coffee Club Toasted Sourdough w/ Butter.
Which has more sodium, the Hungry Jack's Toastie Ham Cheese or the The Coffee Club Toasted Sourdough w/ Butter?
The Hungry Jack's Toastie Ham Cheese has more sodium: 682 mg, compared with 551 mg in the The Coffee Club Toasted Sourdough w/ Butter.