Turkish Bread Bacon Egg vs Spinach & Egg Wrap
Hungry Jack's Turkish Bread Bacon Egg compared with Subway Spinach & Egg Wrap, per serve, from each brand’s published Australian nutrition information.
- Protein
- 13 g
- 15 g
- Carbs
- 4.6 g
- 39 g
- Sugars
- 2.8 g
- 2.1 g
- Fat
- 17 g
- 14 g
- Saturated fat
- 8.7 g
- 6.9 g
- Fibre
- Not available
- 2.3 g
- Sodium
- 518 mg
- 520 mg
Turkish Bread Bacon Egg or Spinach & Egg Wrap?
Which has fewer calories, the Hungry Jack's Turkish Bread Bacon Egg or the Subway Spinach & Egg Wrap?
The Hungry Jack's Turkish Bread Bacon Egg has fewer: 222 Cal (929 kJ), compared with 347 Cal (1,450 kJ).
Which has more protein, the Hungry Jack's Turkish Bread Bacon Egg or the Subway Spinach & Egg Wrap?
The Subway Spinach & Egg Wrap has more protein: 15 g, compared with 13 g in the Hungry Jack's Turkish Bread Bacon Egg.
Which has more carbs, the Hungry Jack's Turkish Bread Bacon Egg or the Subway Spinach & Egg Wrap?
The Subway Spinach & Egg Wrap has more carbs: 39 g, compared with 4.6 g in the Hungry Jack's Turkish Bread Bacon Egg.
Which has more fat, the Hungry Jack's Turkish Bread Bacon Egg or the Subway Spinach & Egg Wrap?
The Hungry Jack's Turkish Bread Bacon Egg has more fat: 17 g, compared with 14 g in the Subway Spinach & Egg Wrap.
Which has more sodium, the Hungry Jack's Turkish Bread Bacon Egg or the Subway Spinach & Egg Wrap?
The Subway Spinach & Egg Wrap has more sodium: 520 mg, compared with 518 mg in the Hungry Jack's Turkish Bread Bacon Egg.