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Meal

Turkish Bread Sausage Egg vs Birdie Brekkie McWrap®

Hungry Jack's Turkish Bread Sausage Egg compared with McDonald's Birdie Brekkie McWrap®, per serve, from each brand’s published Australian nutrition information.

Protein
27 g
18 g
Carbs
36 g
35 g
Sugars
5 g
4.1 g
Fat
26 g
34 g
Saturated fat
12 g
8.3 g
Fibre
Not available
Not available
Sodium
798 mg
1,010 mg

Turkish Bread Sausage Egg or Birdie Brekkie McWrap®?

Which has fewer calories, the Hungry Jack's Turkish Bread Sausage Egg or the McDonald's Birdie Brekkie McWrap®?

The Hungry Jack's Turkish Bread Sausage Egg has fewer: 489 Cal (2,045 kJ), compared with 519 Cal (2,160 kJ).

Which has more protein, the Hungry Jack's Turkish Bread Sausage Egg or the McDonald's Birdie Brekkie McWrap®?

The Hungry Jack's Turkish Bread Sausage Egg has more protein: 27 g, compared with 18 g in the McDonald's Birdie Brekkie McWrap®.

Which has more carbs, the Hungry Jack's Turkish Bread Sausage Egg or the McDonald's Birdie Brekkie McWrap®?

The Hungry Jack's Turkish Bread Sausage Egg has more carbs: 36 g, compared with 35 g in the McDonald's Birdie Brekkie McWrap®.

Which has more fat, the Hungry Jack's Turkish Bread Sausage Egg or the McDonald's Birdie Brekkie McWrap®?

The McDonald's Birdie Brekkie McWrap® has more fat: 34 g, compared with 26 g in the Hungry Jack's Turkish Bread Sausage Egg.

Which has more sodium, the Hungry Jack's Turkish Bread Sausage Egg or the McDonald's Birdie Brekkie McWrap®?

The McDonald's Birdie Brekkie McWrap® has more sodium: 1,010 mg, compared with 798 mg in the Hungry Jack's Turkish Bread Sausage Egg.