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Meal

McDonald's

Birdie Brekkie McWrap®

Per serve (177 g), breakfast

A McDonald's Birdie Brekkie McWrap® has 519 Cal (2,160 kJ), 18 g protein, 35 g carbohydrate (4.1 g sugars), 34 g fat (8.3 g saturated) and 1,010 mg sodium per serve (177 g), according to McDonald's's published Australian nutrition information.

519 Cal2,160 kJ

25% of an average adult’s daily energy (8,700 kJ)

Protein

18 g

15% of energy

Carbs

35 g

28% of energy

Fat

34 g

58% of energy

Saturated fat
8.3 g
Sugars
4.1 g
Sodium
1,010 mg
Fibre
Not available
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Birdie Brekkie McWrap® vs similar items

Birdie Brekkie McWrap® nutrition questions

How many calories are in a McDonald's Birdie Brekkie McWrap®?

A McDonald's Birdie Brekkie McWrap® has 519 Cal (2,160 kJ) per serve, which is 25% of the 8,700 kJ average adult daily energy intake.

How much protein is in a McDonald's Birdie Brekkie McWrap®?

A McDonald's Birdie Brekkie McWrap® has 18 g of protein per serve.

How many carbs are in a McDonald's Birdie Brekkie McWrap®?

A McDonald's Birdie Brekkie McWrap® has 35 g of carbohydrate per serve, including 4.1 g of sugars.

How much fat is in a McDonald's Birdie Brekkie McWrap®?

A McDonald's Birdie Brekkie McWrap® has 34 g of fat per serve, of which 8.3 g is saturated.

How much sodium (salt) is in a McDonald's Birdie Brekkie McWrap®?

A McDonald's Birdie Brekkie McWrap® has 1,010 mg of sodium per serve.

Is the McDonald's Birdie Brekkie McWrap® high in protein?

It has 3.5 g of protein per 100 Cal, compared with an average of 4.7 g per 100 Cal across McDonald's's breakfast.

Source: McDonald's nutrition information as at 15 April 2026. Spot something wrong? Suggest an edit