Birdie Brekkie McWrap® vs Chorizo & Egg Wrap – Halal
McDonald's Birdie Brekkie McWrap® compared with Soul Origin Chorizo & Egg Wrap – Halal, per serve, from each brand’s published Australian nutrition information.
- Protein
- 18 g
- 23 g
- Carbs
- 35 g
- 36 g
- Sugars
- 4.1 g
- 4.2 g
- Fat
- 34 g
- 29 g
- Saturated fat
- 8.3 g
- 14 g
- Fibre
- Not available
- Not available
- Sodium
- 1,010 mg
- 974 mg
Birdie Brekkie McWrap® or Chorizo & Egg Wrap – Halal?
Which has fewer calories, the McDonald's Birdie Brekkie McWrap® or the Soul Origin Chorizo & Egg Wrap – Halal?
The Soul Origin Chorizo & Egg Wrap – Halal has fewer: 502 Cal (2,100 kJ), compared with 519 Cal (2,160 kJ).
Which has more protein, the McDonald's Birdie Brekkie McWrap® or the Soul Origin Chorizo & Egg Wrap – Halal?
The Soul Origin Chorizo & Egg Wrap – Halal has more protein: 23 g, compared with 18 g in the McDonald's Birdie Brekkie McWrap®.
Which has more carbs, the McDonald's Birdie Brekkie McWrap® or the Soul Origin Chorizo & Egg Wrap – Halal?
The Soul Origin Chorizo & Egg Wrap – Halal has more carbs: 36 g, compared with 35 g in the McDonald's Birdie Brekkie McWrap®.
Which has more fat, the McDonald's Birdie Brekkie McWrap® or the Soul Origin Chorizo & Egg Wrap – Halal?
The McDonald's Birdie Brekkie McWrap® has more fat: 34 g, compared with 29 g in the Soul Origin Chorizo & Egg Wrap – Halal.
Which has more sodium, the McDonald's Birdie Brekkie McWrap® or the Soul Origin Chorizo & Egg Wrap – Halal?
The McDonald's Birdie Brekkie McWrap® has more sodium: 1,010 mg, compared with 974 mg in the Soul Origin Chorizo & Egg Wrap – Halal.