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Meal

Birdie Brekkie McWrap® vs Turkish Bread Sausage Egg

McDonald's Birdie Brekkie McWrap® compared with Hungry Jack's Turkish Bread Sausage Egg, per serve, from each brand’s published Australian nutrition information.

Protein
18 g
27 g
Carbs
35 g
36 g
Sugars
4.1 g
5 g
Fat
34 g
26 g
Saturated fat
8.3 g
12 g
Fibre
Not available
Not available
Sodium
1,010 mg
798 mg

Birdie Brekkie McWrap® or Turkish Bread Sausage Egg?

Which has fewer calories, the McDonald's Birdie Brekkie McWrap® or the Hungry Jack's Turkish Bread Sausage Egg?

The Hungry Jack's Turkish Bread Sausage Egg has fewer: 489 Cal (2,045 kJ), compared with 519 Cal (2,160 kJ).

Which has more protein, the McDonald's Birdie Brekkie McWrap® or the Hungry Jack's Turkish Bread Sausage Egg?

The Hungry Jack's Turkish Bread Sausage Egg has more protein: 27 g, compared with 18 g in the McDonald's Birdie Brekkie McWrap®.

Which has more carbs, the McDonald's Birdie Brekkie McWrap® or the Hungry Jack's Turkish Bread Sausage Egg?

The Hungry Jack's Turkish Bread Sausage Egg has more carbs: 36 g, compared with 35 g in the McDonald's Birdie Brekkie McWrap®.

Which has more fat, the McDonald's Birdie Brekkie McWrap® or the Hungry Jack's Turkish Bread Sausage Egg?

The McDonald's Birdie Brekkie McWrap® has more fat: 34 g, compared with 26 g in the Hungry Jack's Turkish Bread Sausage Egg.

Which has more sodium, the McDonald's Birdie Brekkie McWrap® or the Hungry Jack's Turkish Bread Sausage Egg?

The McDonald's Birdie Brekkie McWrap® has more sodium: 1,010 mg, compared with 798 mg in the Hungry Jack's Turkish Bread Sausage Egg.