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Meal

Birdie Brekkie McWrap® vs Brekkie Quesadilla – Bacon

McDonald's Birdie Brekkie McWrap® compared with Guzman y Gomez Brekkie Quesadilla – Bacon, per serve, from each brand’s published Australian nutrition information.

Protein
18 g
28 g
Carbs
35 g
34 g
Sugars
4.1 g
2.4 g
Fat
34 g
29 g
Saturated fat
8.3 g
16 g
Fibre
Not available
1 g
Sodium
1,010 mg
1,320 mg

Birdie Brekkie McWrap® or Brekkie Quesadilla – Bacon?

Which has fewer calories, the McDonald's Birdie Brekkie McWrap® or the Guzman y Gomez Brekkie Quesadilla – Bacon?

The Guzman y Gomez Brekkie Quesadilla – Bacon has fewer: 511 Cal (2,140 kJ), compared with 519 Cal (2,160 kJ).

Which has more protein, the McDonald's Birdie Brekkie McWrap® or the Guzman y Gomez Brekkie Quesadilla – Bacon?

The Guzman y Gomez Brekkie Quesadilla – Bacon has more protein: 28 g, compared with 18 g in the McDonald's Birdie Brekkie McWrap®.

Which has more carbs, the McDonald's Birdie Brekkie McWrap® or the Guzman y Gomez Brekkie Quesadilla – Bacon?

The McDonald's Birdie Brekkie McWrap® has more carbs: 35 g, compared with 34 g in the Guzman y Gomez Brekkie Quesadilla – Bacon.

Which has more fat, the McDonald's Birdie Brekkie McWrap® or the Guzman y Gomez Brekkie Quesadilla – Bacon?

The McDonald's Birdie Brekkie McWrap® has more fat: 34 g, compared with 29 g in the Guzman y Gomez Brekkie Quesadilla – Bacon.

Which has more sodium, the McDonald's Birdie Brekkie McWrap® or the Guzman y Gomez Brekkie Quesadilla – Bacon?

The Guzman y Gomez Brekkie Quesadilla – Bacon has more sodium: 1,320 mg, compared with 1,010 mg in the McDonald's Birdie Brekkie McWrap®.