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Meal

Whopper Junior Cheese vs Filet-O-Fish®

Hungry Jack's Whopper Junior Cheese compared with McDonald's Filet-O-Fish®, per serve, from each brand’s published Australian nutrition information.

Protein
16 g
15 g
Carbs
29 g
35 g
Sugars
6.9 g
5.2 g
Fat
25 g
15 g
Saturated fat
8 g
2.5 g
Fibre
Not available
Not available
Sodium
620 mg
618 mg

Whopper Junior Cheese or Filet-O-Fish®?

Which has fewer calories, the Hungry Jack's Whopper Junior Cheese or the McDonald's Filet-O-Fish®?

The McDonald's Filet-O-Fish® has fewer: 337 Cal (1,410 kJ), compared with 342 Cal (1,431 kJ).

Which has more protein, the Hungry Jack's Whopper Junior Cheese or the McDonald's Filet-O-Fish®?

The Hungry Jack's Whopper Junior Cheese has more protein: 16 g, compared with 15 g in the McDonald's Filet-O-Fish®.

Which has more carbs, the Hungry Jack's Whopper Junior Cheese or the McDonald's Filet-O-Fish®?

The McDonald's Filet-O-Fish® has more carbs: 35 g, compared with 29 g in the Hungry Jack's Whopper Junior Cheese.

Which has more fat, the Hungry Jack's Whopper Junior Cheese or the McDonald's Filet-O-Fish®?

The Hungry Jack's Whopper Junior Cheese has more fat: 25 g, compared with 15 g in the McDonald's Filet-O-Fish®.

Which has more sodium, the Hungry Jack's Whopper Junior Cheese or the McDonald's Filet-O-Fish®?

The Hungry Jack's Whopper Junior Cheese has more sodium: 620 mg, compared with 618 mg in the McDonald's Filet-O-Fish®.