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Whopper Veggie Cheese Double vs Zinger Protein Pack - Regular

Hungry Jack's Whopper Veggie Cheese Double compared with KFC Zinger Protein Pack - Regular, per serve, from each brand’s published Australian nutrition information.

Protein
22 g
40 g
Carbs
77 g
63 g
Sugars
16 g
11 g
Fat
45 g
30 g
Saturated fat
9.4 g
3.4 g
Fibre
Not available
Not available
Sodium
1,531 mg
1,484 mg

Whopper Veggie Cheese Double or Zinger Protein Pack - Regular?

Which has fewer calories, the Hungry Jack's Whopper Veggie Cheese Double or the KFC Zinger Protein Pack - Regular?

The KFC Zinger Protein Pack - Regular has fewer: 692 Cal (2,896 kJ), compared with 693 Cal (2,900 kJ).

Which has more protein, the Hungry Jack's Whopper Veggie Cheese Double or the KFC Zinger Protein Pack - Regular?

The KFC Zinger Protein Pack - Regular has more protein: 40 g, compared with 22 g in the Hungry Jack's Whopper Veggie Cheese Double.

Which has more carbs, the Hungry Jack's Whopper Veggie Cheese Double or the KFC Zinger Protein Pack - Regular?

The Hungry Jack's Whopper Veggie Cheese Double has more carbs: 77 g, compared with 63 g in the KFC Zinger Protein Pack - Regular.

Which has more fat, the Hungry Jack's Whopper Veggie Cheese Double or the KFC Zinger Protein Pack - Regular?

The Hungry Jack's Whopper Veggie Cheese Double has more fat: 45 g, compared with 30 g in the KFC Zinger Protein Pack - Regular.

Which has more sodium, the Hungry Jack's Whopper Veggie Cheese Double or the KFC Zinger Protein Pack - Regular?

The Hungry Jack's Whopper Veggie Cheese Double has more sodium: 1,531 mg, compared with 1,484 mg in the KFC Zinger Protein Pack - Regular.