KFC
Zinger Protein Pack - Regular
Per serve (695 g), protein picks
A KFC Zinger Protein Pack - Regular has 692 Cal (2,896 kJ), 40 g protein, 63 g carbohydrate (11 g sugars), 30 g fat (3.4 g saturated) and 1,484 mg sodium per serve (695 g), according to KFC's published Australian nutrition information.
692 Cal2,896 kJ
33% of an average adult’s daily energy (8,700 kJ)
Protein
40 g
24% of energy
Carbs
63 g
38% of energy
Fat
30 g
39% of energy
- Saturated fat
- 3.4 g
- Sugars
- 11 g
- Sodium
- 1,484 mg
- Fibre
- Not available
Lighter protein picks
Zinger Protein Pack - Regular vs similar items
- McDonald'sMcCrispy® Deluxe689 Cal2,900 kJvs
- Hungry Jack'sWhopper Veggie Cheese Double693 Cal2,900 kJvs
- OportoDouble Oprego Burger690 Cal2,890 kJvs
- Grill'dGrand Brie – Panini696 Cal2,910 kJvs
- Nando'sThe Halloumi Burger – Chicken Leg Fillets686 Cal2,870 kJvs
- Red RoosterCheesy Bacon Burger – Roast680 Cal2,830 kJvs
Zinger Protein Pack - Regular nutrition questions
Source: KFC nutrition information as at 1 September 2023. Spot something wrong? Suggest an edit