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Zinger Protein Pack - Regular vs Whopper Veggie Cheese Double

KFC Zinger Protein Pack - Regular compared with Hungry Jack's Whopper Veggie Cheese Double, per serve, from each brand’s published Australian nutrition information.

Protein
40 g
22 g
Carbs
63 g
77 g
Sugars
11 g
16 g
Fat
30 g
45 g
Saturated fat
3.4 g
9.4 g
Fibre
Not available
Not available
Sodium
1,484 mg
1,531 mg

Zinger Protein Pack - Regular or Whopper Veggie Cheese Double?

Which has fewer calories, the KFC Zinger Protein Pack - Regular or the Hungry Jack's Whopper Veggie Cheese Double?

The KFC Zinger Protein Pack - Regular has fewer: 692 Cal (2,896 kJ), compared with 693 Cal (2,900 kJ).

Which has more protein, the KFC Zinger Protein Pack - Regular or the Hungry Jack's Whopper Veggie Cheese Double?

The KFC Zinger Protein Pack - Regular has more protein: 40 g, compared with 22 g in the Hungry Jack's Whopper Veggie Cheese Double.

Which has more carbs, the KFC Zinger Protein Pack - Regular or the Hungry Jack's Whopper Veggie Cheese Double?

The Hungry Jack's Whopper Veggie Cheese Double has more carbs: 77 g, compared with 63 g in the KFC Zinger Protein Pack - Regular.

Which has more fat, the KFC Zinger Protein Pack - Regular or the Hungry Jack's Whopper Veggie Cheese Double?

The Hungry Jack's Whopper Veggie Cheese Double has more fat: 45 g, compared with 30 g in the KFC Zinger Protein Pack - Regular.

Which has more sodium, the KFC Zinger Protein Pack - Regular or the Hungry Jack's Whopper Veggie Cheese Double?

The Hungry Jack's Whopper Veggie Cheese Double has more sodium: 1,531 mg, compared with 1,484 mg in the KFC Zinger Protein Pack - Regular.