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Zinger Protein Pack - Regular vs Double Oprego Burger

KFC Zinger Protein Pack - Regular compared with Oporto Double Oprego Burger, per serve, from each brand’s published Australian nutrition information.

Protein
40 g
43 g
Carbs
63 g
66 g
Sugars
11 g
12 g
Fat
30 g
34 g
Saturated fat
3.4 g
5.2 g
Fibre
Not available
Not available
Sodium
1,484 mg
1,215 mg

Zinger Protein Pack - Regular or Double Oprego Burger?

Which has fewer calories, the KFC Zinger Protein Pack - Regular or the Oporto Double Oprego Burger?

The Oporto Double Oprego Burger has fewer: 690 Cal (2,890 kJ), compared with 692 Cal (2,896 kJ).

Which has more protein, the KFC Zinger Protein Pack - Regular or the Oporto Double Oprego Burger?

The Oporto Double Oprego Burger has more protein: 43 g, compared with 40 g in the KFC Zinger Protein Pack - Regular.

Which has more carbs, the KFC Zinger Protein Pack - Regular or the Oporto Double Oprego Burger?

The Oporto Double Oprego Burger has more carbs: 66 g, compared with 63 g in the KFC Zinger Protein Pack - Regular.

Which has more fat, the KFC Zinger Protein Pack - Regular or the Oporto Double Oprego Burger?

The Oporto Double Oprego Burger has more fat: 34 g, compared with 30 g in the KFC Zinger Protein Pack - Regular.

Which has more sodium, the KFC Zinger Protein Pack - Regular or the Oporto Double Oprego Burger?

The KFC Zinger Protein Pack - Regular has more sodium: 1,484 mg, compared with 1,215 mg in the Oporto Double Oprego Burger.