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Zinger Protein Pack - Regular vs The Halloumi Burger – Chicken Leg Fillets

KFC Zinger Protein Pack - Regular compared with Nando's The Halloumi Burger – Chicken Leg Fillets, per serve, from each brand’s published Australian nutrition information.

Protein
40 g
49 g
Carbs
63 g
50 g
Sugars
11 g
11 g
Fat
30 g
31 g
Saturated fat
3.4 g
11 g
Fibre
Not available
Not available
Sodium
1,484 mg
1,350 mg

Zinger Protein Pack - Regular or The Halloumi Burger – Chicken Leg Fillets?

Which has fewer calories, the KFC Zinger Protein Pack - Regular or the Nando's The Halloumi Burger – Chicken Leg Fillets?

The Nando's The Halloumi Burger – Chicken Leg Fillets has fewer: 686 Cal (2,870 kJ), compared with 692 Cal (2,896 kJ).

Which has more protein, the KFC Zinger Protein Pack - Regular or the Nando's The Halloumi Burger – Chicken Leg Fillets?

The Nando's The Halloumi Burger – Chicken Leg Fillets has more protein: 49 g, compared with 40 g in the KFC Zinger Protein Pack - Regular.

Which has more carbs, the KFC Zinger Protein Pack - Regular or the Nando's The Halloumi Burger – Chicken Leg Fillets?

The KFC Zinger Protein Pack - Regular has more carbs: 63 g, compared with 50 g in the Nando's The Halloumi Burger – Chicken Leg Fillets.

Which has more fat, the KFC Zinger Protein Pack - Regular or the Nando's The Halloumi Burger – Chicken Leg Fillets?

The Nando's The Halloumi Burger – Chicken Leg Fillets has more fat: 31 g, compared with 30 g in the KFC Zinger Protein Pack - Regular.

Which has more sodium, the KFC Zinger Protein Pack - Regular or the Nando's The Halloumi Burger – Chicken Leg Fillets?

The KFC Zinger Protein Pack - Regular has more sodium: 1,484 mg, compared with 1,350 mg in the Nando's The Halloumi Burger – Chicken Leg Fillets.