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Meal

Wrap Mega Brekky vs Breakfast Rappa

Hungry Jack's Wrap Mega Brekky compared with Oporto Breakfast Rappa, per serve, from each brand’s published Australian nutrition information.

Protein
55 g
36 g
Carbs
48 g
80 g
Sugars
7.5 g
28 g
Fat
62 g
51 g
Saturated fat
24 g
15 g
Fibre
Not available
Not available
Sodium
1,608 mg
2,000 mg

Wrap Mega Brekky or Breakfast Rappa?

Which has fewer calories, the Hungry Jack's Wrap Mega Brekky or the Oporto Breakfast Rappa?

The Oporto Breakfast Rappa has fewer: 940 Cal (3,910 kJ), compared with 962 Cal (4,027 kJ).

Which has more protein, the Hungry Jack's Wrap Mega Brekky or the Oporto Breakfast Rappa?

The Hungry Jack's Wrap Mega Brekky has more protein: 55 g, compared with 36 g in the Oporto Breakfast Rappa.

Which has more carbs, the Hungry Jack's Wrap Mega Brekky or the Oporto Breakfast Rappa?

The Oporto Breakfast Rappa has more carbs: 80 g, compared with 48 g in the Hungry Jack's Wrap Mega Brekky.

Which has more fat, the Hungry Jack's Wrap Mega Brekky or the Oporto Breakfast Rappa?

The Hungry Jack's Wrap Mega Brekky has more fat: 62 g, compared with 51 g in the Oporto Breakfast Rappa.

Which has more sodium, the Hungry Jack's Wrap Mega Brekky or the Oporto Breakfast Rappa?

The Oporto Breakfast Rappa has more sodium: 2,000 mg, compared with 1,608 mg in the Hungry Jack's Wrap Mega Brekky.