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Meal

Oporto

Breakfast Rappa

Per serve (661 g), breakfast

A Oporto Breakfast Rappa has 940 Cal (3,910 kJ), 36 g protein, 80 g carbohydrate (28 g sugars), 51 g fat (15 g saturated) and 2,000 mg sodium per serve (661 g), according to Oporto's published Australian nutrition information.

940 Cal3,910 kJ

45% of an average adult’s daily energy (8,700 kJ)

Protein

36 g

16% of energy

Carbs

80 g

35% of energy

Fat

51 g

49% of energy

Saturated fat
15 g
Sugars
28 g
Sodium
2,000 mg
Fibre
Not available
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Breakfast Rappa nutrition questions

How many calories are in a Oporto Breakfast Rappa?

A Oporto Breakfast Rappa has 940 Cal (3,910 kJ) per serve, which is 45% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Oporto Breakfast Rappa?

A Oporto Breakfast Rappa has 36 g of protein per serve.

How many carbs are in a Oporto Breakfast Rappa?

A Oporto Breakfast Rappa has 80 g of carbohydrate per serve, including 28 g of sugars.

How much fat is in a Oporto Breakfast Rappa?

A Oporto Breakfast Rappa has 51 g of fat per serve, of which 15 g is saturated.

How much sodium (salt) is in a Oporto Breakfast Rappa?

A Oporto Breakfast Rappa has 2,000 mg of sodium per serve.

Is the Oporto Breakfast Rappa high in protein?

It has 3.8 g of protein per 100 Cal, compared with an average of 4 g per 100 Cal across Oporto's breakfast.

Source: Oporto nutrition information as at 15 October 2026. Spot something wrong? Suggest an edit