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Meal

Breakfast Rappa vs Wrap Mega Brekky

Oporto Breakfast Rappa compared with Hungry Jack's Wrap Mega Brekky, per serve, from each brand’s published Australian nutrition information.

Protein
36 g
55 g
Carbs
80 g
48 g
Sugars
28 g
7.5 g
Fat
51 g
62 g
Saturated fat
15 g
24 g
Fibre
Not available
Not available
Sodium
2,000 mg
1,608 mg

Breakfast Rappa or Wrap Mega Brekky?

Which has fewer calories, the Oporto Breakfast Rappa or the Hungry Jack's Wrap Mega Brekky?

The Oporto Breakfast Rappa has fewer: 940 Cal (3,910 kJ), compared with 962 Cal (4,027 kJ).

Which has more protein, the Oporto Breakfast Rappa or the Hungry Jack's Wrap Mega Brekky?

The Hungry Jack's Wrap Mega Brekky has more protein: 55 g, compared with 36 g in the Oporto Breakfast Rappa.

Which has more carbs, the Oporto Breakfast Rappa or the Hungry Jack's Wrap Mega Brekky?

The Oporto Breakfast Rappa has more carbs: 80 g, compared with 48 g in the Hungry Jack's Wrap Mega Brekky.

Which has more fat, the Oporto Breakfast Rappa or the Hungry Jack's Wrap Mega Brekky?

The Hungry Jack's Wrap Mega Brekky has more fat: 62 g, compared with 51 g in the Oporto Breakfast Rappa.

Which has more sodium, the Oporto Breakfast Rappa or the Hungry Jack's Wrap Mega Brekky?

The Oporto Breakfast Rappa has more sodium: 2,000 mg, compared with 1,608 mg in the Hungry Jack's Wrap Mega Brekky.