Breakfast Rappa vs Footlong Bacon, Egg & Cheese
Oporto Breakfast Rappa compared with Subway Footlong Bacon, Egg & Cheese, per serve, from each brand’s published Australian nutrition information.
- Protein
- 36 g
- 38 g
- Carbs
- 80 g
- 81 g
- Sugars
- 28 g
- 12 g
- Fat
- 51 g
- 42 g
- Saturated fat
- 15 g
- 12 g
- Fibre
- Not available
- 6.4 g
- Sodium
- 2,000 mg
- 1,838 mg
Breakfast Rappa or Footlong Bacon, Egg & Cheese?
Which has fewer calories, the Oporto Breakfast Rappa or the Subway Footlong Bacon, Egg & Cheese?
The Subway Footlong Bacon, Egg & Cheese has fewer: 868 Cal (3,640 kJ), compared with 940 Cal (3,910 kJ).
Which has more protein, the Oporto Breakfast Rappa or the Subway Footlong Bacon, Egg & Cheese?
The Subway Footlong Bacon, Egg & Cheese has more protein: 38 g, compared with 36 g in the Oporto Breakfast Rappa.
Which has more carbs, the Oporto Breakfast Rappa or the Subway Footlong Bacon, Egg & Cheese?
The Subway Footlong Bacon, Egg & Cheese has more carbs: 81 g, compared with 80 g in the Oporto Breakfast Rappa.
Which has more fat, the Oporto Breakfast Rappa or the Subway Footlong Bacon, Egg & Cheese?
The Oporto Breakfast Rappa has more fat: 51 g, compared with 42 g in the Subway Footlong Bacon, Egg & Cheese.
Which has more sodium, the Oporto Breakfast Rappa or the Subway Footlong Bacon, Egg & Cheese?
The Oporto Breakfast Rappa has more sodium: 2,000 mg, compared with 1,838 mg in the Subway Footlong Bacon, Egg & Cheese.