Rocket and Parmesan Salad vs Snack Famous Grill'd Chips
Johnny Gio's Pizza Rocket and Parmesan Salad compared with Snack Famous Grill'd Chips, per serve, from each brand’s published Australian nutrition information.
- Protein
- 11 g
- 2.4 g
- Carbs
- 14 g
- 40 g
- Sugars
- 14 g
- 0.4 g
- Fat
- 27 g
- 16 g
- Saturated fat
- 10 g
- 1.5 g
- Fibre
- Not available
- 3.8 g
- Sodium
- 436 mg
- 453 mg
Rocket and Parmesan Salad or Snack Famous Grill'd Chips?
Which has fewer calories, the Johnny Gio's Pizza Rocket and Parmesan Salad or the Snack Famous Grill'd Chips?
The Snack Famous Grill'd Chips has fewer: 335 Cal (1,400 kJ), compared with 346 Cal (1,448 kJ).
Which has more protein, the Johnny Gio's Pizza Rocket and Parmesan Salad or the Snack Famous Grill'd Chips?
The Johnny Gio's Pizza Rocket and Parmesan Salad has more protein: 11 g, compared with 2.4 g in the Snack Famous Grill'd Chips.
Which has more carbs, the Johnny Gio's Pizza Rocket and Parmesan Salad or the Snack Famous Grill'd Chips?
The Snack Famous Grill'd Chips has more carbs: 40 g, compared with 14 g in the Johnny Gio's Pizza Rocket and Parmesan Salad.
Which has more fat, the Johnny Gio's Pizza Rocket and Parmesan Salad or the Snack Famous Grill'd Chips?
The Johnny Gio's Pizza Rocket and Parmesan Salad has more fat: 27 g, compared with 16 g in the Snack Famous Grill'd Chips.
Which has more sodium, the Johnny Gio's Pizza Rocket and Parmesan Salad or the Snack Famous Grill'd Chips?
The Snack Famous Grill'd Chips has more sodium: 453 mg, compared with 436 mg in the Johnny Gio's Pizza Rocket and Parmesan Salad.