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Meal

3 Pieces Wicked Boneless vs Fried Chicken Fillet

KFC 3 Pieces Wicked Boneless compared with Red Rooster Fried Chicken Fillet, per serve, from each brand’s published Australian nutrition information.

Protein
28 g
Not available
Carbs
18 g
Not available
Sugars
0.3 g
Not available
Fat
17 g
Not available
Saturated fat
2.2 g
Not available
Fibre
Not available
Not available
Sodium
1,103 mg
Not available

3 Pieces Wicked Boneless or Fried Chicken Fillet?

Which has fewer calories, the KFC 3 Pieces Wicked Boneless or the Red Rooster Fried Chicken Fillet?

The KFC 3 Pieces Wicked Boneless has fewer: 343 Cal (1,434 kJ), compared with 356 Cal (1,490 kJ).