6 Nuggets vs Crispy Chicken Tenders (3)
KFC 6 Nuggets compared with Guzman y Gomez Crispy Chicken Tenders (3), per serve, from each brand’s published Australian nutrition information.
- Protein
- 16 g
- 24 g
- Carbs
- 26 g
- 20 g
- Sugars
- 11 g
- 0.8 g
- Fat
- 16 g
- 18 g
- Saturated fat
- 2.3 g
- 1.8 g
- Fibre
- Not available
- 2.1 g
- Sodium
- 765 mg
- 1,100 mg
6 Nuggets or Crispy Chicken Tenders (3)?
Which has fewer calories, the KFC 6 Nuggets or the Guzman y Gomez Crispy Chicken Tenders (3)?
The KFC 6 Nuggets has fewer: 311 Cal (1,302 kJ), compared with 338 Cal (1,420 kJ).
Which has more protein, the KFC 6 Nuggets or the Guzman y Gomez Crispy Chicken Tenders (3)?
The Guzman y Gomez Crispy Chicken Tenders (3) has more protein: 24 g, compared with 16 g in the KFC 6 Nuggets.
Which has more carbs, the KFC 6 Nuggets or the Guzman y Gomez Crispy Chicken Tenders (3)?
The KFC 6 Nuggets has more carbs: 26 g, compared with 20 g in the Guzman y Gomez Crispy Chicken Tenders (3).
Which has more fat, the KFC 6 Nuggets or the Guzman y Gomez Crispy Chicken Tenders (3)?
The Guzman y Gomez Crispy Chicken Tenders (3) has more fat: 18 g, compared with 16 g in the KFC 6 Nuggets.
Which has more sodium, the KFC 6 Nuggets or the Guzman y Gomez Crispy Chicken Tenders (3)?
The Guzman y Gomez Crispy Chicken Tenders (3) has more sodium: 1,100 mg, compared with 765 mg in the KFC 6 Nuggets.