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Meal

6 Pieces Wicked Boneless vs 1/2 PERi-PERi Chicken

KFC 6 Pieces Wicked Boneless compared with Nando's 1/2 PERi-PERi Chicken, per serve, from each brand’s published Australian nutrition information.

Protein
56 g
104 g
Carbs
37 g
1.1 g
Sugars
0.6 g
0 g
Fat
35 g
30 g
Saturated fat
4.3 g
7.5 g
Fibre
Not available
Not available
Sodium
2,206 mg
1,940 mg

6 Pieces Wicked Boneless or 1/2 PERi-PERi Chicken?

Which has fewer calories, the KFC 6 Pieces Wicked Boneless or the Nando's 1/2 PERi-PERi Chicken?

The KFC 6 Pieces Wicked Boneless has fewer: 685 Cal (2,868 kJ), compared with 690 Cal (2,890 kJ).

Which has more protein, the KFC 6 Pieces Wicked Boneless or the Nando's 1/2 PERi-PERi Chicken?

The Nando's 1/2 PERi-PERi Chicken has more protein: 104 g, compared with 56 g in the KFC 6 Pieces Wicked Boneless.

Which has more carbs, the KFC 6 Pieces Wicked Boneless or the Nando's 1/2 PERi-PERi Chicken?

The KFC 6 Pieces Wicked Boneless has more carbs: 37 g, compared with 1.1 g in the Nando's 1/2 PERi-PERi Chicken.

Which has more fat, the KFC 6 Pieces Wicked Boneless or the Nando's 1/2 PERi-PERi Chicken?

The KFC 6 Pieces Wicked Boneless has more fat: 35 g, compared with 30 g in the Nando's 1/2 PERi-PERi Chicken.

Which has more sodium, the KFC 6 Pieces Wicked Boneless or the Nando's 1/2 PERi-PERi Chicken?

The KFC 6 Pieces Wicked Boneless has more sodium: 2,206 mg, compared with 1,940 mg in the Nando's 1/2 PERi-PERi Chicken.