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Meal

Nando's

1/2 PERi-PERi Chicken

Per serve (444 g), chicken for one

A Nando's 1/2 PERi-PERi Chicken has 690 Cal (2,890 kJ), 104 g protein, 1.1 g carbohydrate (0 g sugars), 30 g fat (7.5 g saturated) and 1,940 mg sodium per serve (444 g), according to Nando's's published Australian nutrition information.

690 Cal2,890 kJ

33% of an average adult’s daily energy (8,700 kJ)

Protein

104 g

61% of energy

Carbs

1.1 g

1% of energy

Fat

30 g

38% of energy

Saturated fat
7.5 g
Sugars
0 g
Sodium
1,940 mg
Fibre
Not available
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1/2 PERi-PERi Chicken vs similar items

1/2 PERi-PERi Chicken nutrition questions

How many calories are in a Nando's 1/2 PERi-PERi Chicken?

A Nando's 1/2 PERi-PERi Chicken has 690 Cal (2,890 kJ) per serve, which is 33% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Nando's 1/2 PERi-PERi Chicken?

A Nando's 1/2 PERi-PERi Chicken has 104 g of protein per serve.

How many carbs are in a Nando's 1/2 PERi-PERi Chicken?

A Nando's 1/2 PERi-PERi Chicken has 1.1 g of carbohydrate per serve, including 0 g of sugars.

How much fat is in a Nando's 1/2 PERi-PERi Chicken?

A Nando's 1/2 PERi-PERi Chicken has 30 g of fat per serve, of which 7.5 g is saturated.

How much sodium (salt) is in a Nando's 1/2 PERi-PERi Chicken?

A Nando's 1/2 PERi-PERi Chicken has 1,940 mg of sodium per serve.

Is the Nando's 1/2 PERi-PERi Chicken high in protein?

It has 15 g of protein per 100 Cal, compared with an average of 15 g per 100 Cal across Nando's's chicken for one.

Source: Nando's nutrition information as at 15 October 2026. Spot something wrong? Suggest an edit