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Meal

1/2 PERi-PERi Chicken vs 6 Buttermilk Wings

Nando's 1/2 PERi-PERi Chicken compared with Red Rooster 6 Buttermilk Wings, per serve, from each brand’s published Australian nutrition information.

Protein
104 g
Not available
Carbs
1.1 g
Not available
Sugars
0 g
Not available
Fat
30 g
Not available
Saturated fat
7.5 g
Not available
Fibre
Not available
Not available
Sodium
1,940 mg
Not available

1/2 PERi-PERi Chicken or 6 Buttermilk Wings?

Which has fewer calories, the Nando's 1/2 PERi-PERi Chicken or the Red Rooster 6 Buttermilk Wings?

The Red Rooster 6 Buttermilk Wings has fewer: 652 Cal (2,730 kJ), compared with 690 Cal (2,890 kJ).