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takeaway
genius
Meal

1/2 PERi-PERi Chicken vs Tenders (6 Pcs)

Nando's 1/2 PERi-PERi Chicken compared with El Jannah Tenders (6 Pcs), per serve, from each brand’s published Australian nutrition information.

Protein
104 g
Not available
Carbs
1.1 g
Not available
Sugars
0 g
Not available
Fat
30 g
Not available
Saturated fat
7.5 g
Not available
Fibre
Not available
Not available
Sodium
1,940 mg
Not available

1/2 PERi-PERi Chicken or Tenders (6 Pcs)?

Which has fewer calories, the Nando's 1/2 PERi-PERi Chicken or the El Jannah Tenders (6 Pcs)?

The Nando's 1/2 PERi-PERi Chicken has fewer: 690 Cal (2,890 kJ), compared with 754 Cal (3,156 kJ).