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Caramel Biscuit Bliss Cup vs Chocolate Mousse

KFC Caramel Biscuit Bliss Cup compared with Red Rooster Chocolate Mousse, per serve, from each brand’s published Australian nutrition information.

Protein
3.4 g
3 g
Carbs
31 g
32 g
Sugars
19 g
30 g
Fat
29 g
28 g
Saturated fat
14 g
19 g
Fibre
Not available
Not available
Sodium
101 mg
65 mg

Caramel Biscuit Bliss Cup or Chocolate Mousse?

Which has fewer calories, the KFC Caramel Biscuit Bliss Cup or the Red Rooster Chocolate Mousse?

The KFC Caramel Biscuit Bliss Cup has fewer: 381 Cal (1,592 kJ), compared with 390 Cal (1,630 kJ).

Which has more protein, the KFC Caramel Biscuit Bliss Cup or the Red Rooster Chocolate Mousse?

The KFC Caramel Biscuit Bliss Cup has more protein: 3.4 g, compared with 3 g in the Red Rooster Chocolate Mousse.

Which has more carbs, the KFC Caramel Biscuit Bliss Cup or the Red Rooster Chocolate Mousse?

The Red Rooster Chocolate Mousse has more carbs: 32 g, compared with 31 g in the KFC Caramel Biscuit Bliss Cup.

Which has more fat, the KFC Caramel Biscuit Bliss Cup or the Red Rooster Chocolate Mousse?

The KFC Caramel Biscuit Bliss Cup has more fat: 29 g, compared with 28 g in the Red Rooster Chocolate Mousse.

Which has more sodium, the KFC Caramel Biscuit Bliss Cup or the Red Rooster Chocolate Mousse?

The KFC Caramel Biscuit Bliss Cup has more sodium: 101 mg, compared with 65 mg in the Red Rooster Chocolate Mousse.