Crunchy Jalapeno Slaw vs Kids Potato Gems
KFC Crunchy Jalapeno Slaw compared with Soul Origin Kids Potato Gems, per serve, from each brand’s published Australian nutrition information.
- Protein
- 2.8 g
- 2.4 g
- Carbs
- 18 g
- 22 g
- Sugars
- 9.6 g
- 0.9 g
- Fat
- 11 g
- 13 g
- Saturated fat
- 0.9 g
- 2.4 g
- Fibre
- Not available
- Not available
- Sodium
- 309 mg
- 530 mg
Crunchy Jalapeno Slaw or Kids Potato Gems?
Which has fewer calories, the KFC Crunchy Jalapeno Slaw or the Soul Origin Kids Potato Gems?
The KFC Crunchy Jalapeno Slaw has fewer: 192 Cal (802 kJ), compared with 216 Cal (905 kJ).
Which has more protein, the KFC Crunchy Jalapeno Slaw or the Soul Origin Kids Potato Gems?
The KFC Crunchy Jalapeno Slaw has more protein: 2.8 g, compared with 2.4 g in the Soul Origin Kids Potato Gems.
Which has more carbs, the KFC Crunchy Jalapeno Slaw or the Soul Origin Kids Potato Gems?
The Soul Origin Kids Potato Gems has more carbs: 22 g, compared with 18 g in the KFC Crunchy Jalapeno Slaw.
Which has more fat, the KFC Crunchy Jalapeno Slaw or the Soul Origin Kids Potato Gems?
The Soul Origin Kids Potato Gems has more fat: 13 g, compared with 11 g in the KFC Crunchy Jalapeno Slaw.
Which has more sodium, the KFC Crunchy Jalapeno Slaw or the Soul Origin Kids Potato Gems?
The Soul Origin Kids Potato Gems has more sodium: 530 mg, compared with 309 mg in the KFC Crunchy Jalapeno Slaw.