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Meal

Go Bucket 3 Nuggets vs 10 Chicken Nuggets

KFC Go Bucket 3 Nuggets compared with Red Rooster 10 Chicken Nuggets, per serve, from each brand’s published Australian nutrition information.

Protein
13 g
23 g
Carbs
47 g
17 g
Sugars
0.6 g
0.8 g
Fat
19 g
27 g
Saturated fat
2.2 g
3 g
Fibre
Not available
Not available
Sodium
408 mg
895 mg

Go Bucket 3 Nuggets or 10 Chicken Nuggets?

Which has fewer calories, the KFC Go Bucket 3 Nuggets or the Red Rooster 10 Chicken Nuggets?

They have the same energy: 409 Cal (1,710 kJ).

Which has more protein, the KFC Go Bucket 3 Nuggets or the Red Rooster 10 Chicken Nuggets?

The Red Rooster 10 Chicken Nuggets has more protein: 23 g, compared with 13 g in the KFC Go Bucket 3 Nuggets.

Which has more carbs, the KFC Go Bucket 3 Nuggets or the Red Rooster 10 Chicken Nuggets?

The KFC Go Bucket 3 Nuggets has more carbs: 47 g, compared with 17 g in the Red Rooster 10 Chicken Nuggets.

Which has more fat, the KFC Go Bucket 3 Nuggets or the Red Rooster 10 Chicken Nuggets?

The Red Rooster 10 Chicken Nuggets has more fat: 27 g, compared with 19 g in the KFC Go Bucket 3 Nuggets.

Which has more sodium, the KFC Go Bucket 3 Nuggets or the Red Rooster 10 Chicken Nuggets?

The Red Rooster 10 Chicken Nuggets has more sodium: 895 mg, compared with 408 mg in the KFC Go Bucket 3 Nuggets.