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Meal

Large Chips vs Garlic Bread

KFC Large Chips compared with Red Rooster Garlic Bread, per serve, from each brand’s published Australian nutrition information.

Protein
8.9 g
15 g
Carbs
81 g
71 g
Sugars
1 g
7 g
Fat
23 g
18 g
Saturated fat
2.2 g
13 g
Fibre
Not available
Not available
Sodium
226 mg
800 mg

Large Chips or Garlic Bread?

Which has fewer calories, the KFC Large Chips or the Red Rooster Garlic Bread?

The Red Rooster Garlic Bread has fewer: 550 Cal (2,300 kJ), compared with 567 Cal (2,371 kJ).

Which has more protein, the KFC Large Chips or the Red Rooster Garlic Bread?

The Red Rooster Garlic Bread has more protein: 15 g, compared with 8.9 g in the KFC Large Chips.

Which has more carbs, the KFC Large Chips or the Red Rooster Garlic Bread?

The KFC Large Chips has more carbs: 81 g, compared with 71 g in the Red Rooster Garlic Bread.

Which has more fat, the KFC Large Chips or the Red Rooster Garlic Bread?

The KFC Large Chips has more fat: 23 g, compared with 18 g in the Red Rooster Garlic Bread.

Which has more sodium, the KFC Large Chips or the Red Rooster Garlic Bread?

The Red Rooster Garlic Bread has more sodium: 800 mg, compared with 226 mg in the KFC Large Chips.