Original Crispy Fillet Piece vs 4 PERi-PERi Tenders
KFC Original Crispy Fillet Piece compared with Nando's 4 PERi-PERi Tenders, per serve, from each brand’s published Australian nutrition information.
- Protein
- 19 g
- 40 g
- Carbs
- 11 g
- 0.7 g
- Sugars
- 0.3 g
- 0.2 g
- Fat
- 12 g
- 6.5 g
- Saturated fat
- 1.1 g
- 1 g
- Fibre
- Not available
- Not available
- Sodium
- 510 mg
- 949 mg
Original Crispy Fillet Piece or 4 PERi-PERi Tenders?
Which has fewer calories, the KFC Original Crispy Fillet Piece or the Nando's 4 PERi-PERi Tenders?
The Nando's 4 PERi-PERi Tenders has fewer: 220 Cal (922 kJ), compared with 224 Cal (936 kJ).
Which has more protein, the KFC Original Crispy Fillet Piece or the Nando's 4 PERi-PERi Tenders?
The Nando's 4 PERi-PERi Tenders has more protein: 40 g, compared with 19 g in the KFC Original Crispy Fillet Piece.
Which has more carbs, the KFC Original Crispy Fillet Piece or the Nando's 4 PERi-PERi Tenders?
The KFC Original Crispy Fillet Piece has more carbs: 11 g, compared with 0.7 g in the Nando's 4 PERi-PERi Tenders.
Which has more fat, the KFC Original Crispy Fillet Piece or the Nando's 4 PERi-PERi Tenders?
The KFC Original Crispy Fillet Piece has more fat: 12 g, compared with 6.5 g in the Nando's 4 PERi-PERi Tenders.
Which has more sodium, the KFC Original Crispy Fillet Piece or the Nando's 4 PERi-PERi Tenders?
The Nando's 4 PERi-PERi Tenders has more sodium: 949 mg, compared with 510 mg in the KFC Original Crispy Fillet Piece.