Original Crunch Twister vs Supremo Wrap – Superfood Veggie Patty
KFC Original Crunch Twister compared with Nando's Supremo Wrap – Superfood Veggie Patty, per serve, from each brand’s published Australian nutrition information.
- Protein
- 29 g
- 22 g
- Carbs
- 49 g
- 82 g
- Sugars
- 5.7 g
- 15 g
- Fat
- 30 g
- 32 g
- Saturated fat
- 4.8 g
- 9.1 g
- Fibre
- Not available
- Not available
- Sodium
- 1,604 mg
- 1,320 mg
Original Crunch Twister or Supremo Wrap – Superfood Veggie Patty?
Which has fewer calories, the KFC Original Crunch Twister or the Nando's Supremo Wrap – Superfood Veggie Patty?
The KFC Original Crunch Twister has fewer: 589 Cal (2,465 kJ), compared with 745 Cal (3,120 kJ).
Which has more protein, the KFC Original Crunch Twister or the Nando's Supremo Wrap – Superfood Veggie Patty?
The KFC Original Crunch Twister has more protein: 29 g, compared with 22 g in the Nando's Supremo Wrap – Superfood Veggie Patty.
Which has more carbs, the KFC Original Crunch Twister or the Nando's Supremo Wrap – Superfood Veggie Patty?
The Nando's Supremo Wrap – Superfood Veggie Patty has more carbs: 82 g, compared with 49 g in the KFC Original Crunch Twister.
Which has more fat, the KFC Original Crunch Twister or the Nando's Supremo Wrap – Superfood Veggie Patty?
The Nando's Supremo Wrap – Superfood Veggie Patty has more fat: 32 g, compared with 30 g in the KFC Original Crunch Twister.
Which has more sodium, the KFC Original Crunch Twister or the Nando's Supremo Wrap – Superfood Veggie Patty?
The KFC Original Crunch Twister has more sodium: 1,604 mg, compared with 1,320 mg in the Nando's Supremo Wrap – Superfood Veggie Patty.