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Original Crunch Twister vs The Halloumi Pita – Chicken Breast

KFC Original Crunch Twister compared with Nando's The Halloumi Pita – Chicken Breast, per serve, from each brand’s published Australian nutrition information.

Protein
29 g
40 g
Carbs
49 g
54 g
Sugars
5.7 g
13 g
Fat
30 g
25 g
Saturated fat
4.8 g
8.5 g
Fibre
Not available
Not available
Sodium
1,604 mg
1,630 mg

Original Crunch Twister or The Halloumi Pita – Chicken Breast?

Which has fewer calories, the KFC Original Crunch Twister or the Nando's The Halloumi Pita – Chicken Breast?

The KFC Original Crunch Twister has fewer: 589 Cal (2,465 kJ), compared with 599 Cal (2,510 kJ).

Which has more protein, the KFC Original Crunch Twister or the Nando's The Halloumi Pita – Chicken Breast?

The Nando's The Halloumi Pita – Chicken Breast has more protein: 40 g, compared with 29 g in the KFC Original Crunch Twister.

Which has more carbs, the KFC Original Crunch Twister or the Nando's The Halloumi Pita – Chicken Breast?

The Nando's The Halloumi Pita – Chicken Breast has more carbs: 54 g, compared with 49 g in the KFC Original Crunch Twister.

Which has more fat, the KFC Original Crunch Twister or the Nando's The Halloumi Pita – Chicken Breast?

The KFC Original Crunch Twister has more fat: 30 g, compared with 25 g in the Nando's The Halloumi Pita – Chicken Breast.

Which has more sodium, the KFC Original Crunch Twister or the Nando's The Halloumi Pita – Chicken Breast?

The Nando's The Halloumi Pita – Chicken Breast has more sodium: 1,630 mg, compared with 1,604 mg in the KFC Original Crunch Twister.