Original Crunch Twister vs The Halloumi Pita – Great Pretender Protein
KFC Original Crunch Twister compared with Nando's The Halloumi Pita – Great Pretender Protein, per serve, from each brand’s published Australian nutrition information.
- Protein
- 29 g
- 35 g
- Carbs
- 49 g
- 63 g
- Sugars
- 5.7 g
- 14 g
- Fat
- 30 g
- 43 g
- Saturated fat
- 4.8 g
- 11 g
- Fibre
- Not available
- Not available
- Sodium
- 1,604 mg
- 1,860 mg
Original Crunch Twister or The Halloumi Pita – Great Pretender Protein?
Which has fewer calories, the KFC Original Crunch Twister or the Nando's The Halloumi Pita – Great Pretender Protein?
The KFC Original Crunch Twister has fewer: 589 Cal (2,465 kJ), compared with 780 Cal (3,260 kJ).
Which has more protein, the KFC Original Crunch Twister or the Nando's The Halloumi Pita – Great Pretender Protein?
The Nando's The Halloumi Pita – Great Pretender Protein has more protein: 35 g, compared with 29 g in the KFC Original Crunch Twister.
Which has more carbs, the KFC Original Crunch Twister or the Nando's The Halloumi Pita – Great Pretender Protein?
The Nando's The Halloumi Pita – Great Pretender Protein has more carbs: 63 g, compared with 49 g in the KFC Original Crunch Twister.
Which has more fat, the KFC Original Crunch Twister or the Nando's The Halloumi Pita – Great Pretender Protein?
The Nando's The Halloumi Pita – Great Pretender Protein has more fat: 43 g, compared with 30 g in the KFC Original Crunch Twister.
Which has more sodium, the KFC Original Crunch Twister or the Nando's The Halloumi Pita – Great Pretender Protein?
The Nando's The Halloumi Pita – Great Pretender Protein has more sodium: 1,860 mg, compared with 1,604 mg in the KFC Original Crunch Twister.