Original Crunch Twister vs Large Chipotle Steak Melt Wrap
KFC Original Crunch Twister compared with Subway Large Chipotle Steak Melt Wrap, per serve, from each brand’s published Australian nutrition information.
- Protein
- 29 g
- 39 g
- Carbs
- 49 g
- 52 g
- Sugars
- 5.7 g
- 6.3 g
- Fat
- 30 g
- 43 g
- Saturated fat
- 4.8 g
- 13 g
- Fibre
- Not available
- 3.7 g
- Sodium
- 1,604 mg
- 2,450 mg
Original Crunch Twister or Large Chipotle Steak Melt Wrap?
Which has fewer calories, the KFC Original Crunch Twister or the Subway Large Chipotle Steak Melt Wrap?
The KFC Original Crunch Twister has fewer: 589 Cal (2,465 kJ), compared with 762 Cal (3,190 kJ).
Which has more protein, the KFC Original Crunch Twister or the Subway Large Chipotle Steak Melt Wrap?
The Subway Large Chipotle Steak Melt Wrap has more protein: 39 g, compared with 29 g in the KFC Original Crunch Twister.
Which has more carbs, the KFC Original Crunch Twister or the Subway Large Chipotle Steak Melt Wrap?
The Subway Large Chipotle Steak Melt Wrap has more carbs: 52 g, compared with 49 g in the KFC Original Crunch Twister.
Which has more fat, the KFC Original Crunch Twister or the Subway Large Chipotle Steak Melt Wrap?
The Subway Large Chipotle Steak Melt Wrap has more fat: 43 g, compared with 30 g in the KFC Original Crunch Twister.
Which has more sodium, the KFC Original Crunch Twister or the Subway Large Chipotle Steak Melt Wrap?
The Subway Large Chipotle Steak Melt Wrap has more sodium: 2,450 mg, compared with 1,604 mg in the KFC Original Crunch Twister.