Original Crunch Twister vs Large Italian Meatball Wrap
KFC Original Crunch Twister compared with Subway Large Italian Meatball Wrap, per serve, from each brand’s published Australian nutrition information.
- Protein
- 29 g
- 36 g
- Carbs
- 49 g
- 70 g
- Sugars
- 5.7 g
- 16 g
- Fat
- 30 g
- 54 g
- Saturated fat
- 4.8 g
- 21 g
- Fibre
- Not available
- 7.8 g
- Sodium
- 1,604 mg
- 1,920 mg
Original Crunch Twister or Large Italian Meatball Wrap?
Which has fewer calories, the KFC Original Crunch Twister or the Subway Large Italian Meatball Wrap?
The KFC Original Crunch Twister has fewer: 589 Cal (2,465 kJ), compared with 913 Cal (3,820 kJ).
Which has more protein, the KFC Original Crunch Twister or the Subway Large Italian Meatball Wrap?
The Subway Large Italian Meatball Wrap has more protein: 36 g, compared with 29 g in the KFC Original Crunch Twister.
Which has more carbs, the KFC Original Crunch Twister or the Subway Large Italian Meatball Wrap?
The Subway Large Italian Meatball Wrap has more carbs: 70 g, compared with 49 g in the KFC Original Crunch Twister.
Which has more fat, the KFC Original Crunch Twister or the Subway Large Italian Meatball Wrap?
The Subway Large Italian Meatball Wrap has more fat: 54 g, compared with 30 g in the KFC Original Crunch Twister.
Which has more sodium, the KFC Original Crunch Twister or the Subway Large Italian Meatball Wrap?
The Subway Large Italian Meatball Wrap has more sodium: 1,920 mg, compared with 1,604 mg in the KFC Original Crunch Twister.