Original Crunch Twister vs Large Tuna Mayo Wrap
KFC Original Crunch Twister compared with Subway Large Tuna Mayo Wrap, per serve, from each brand’s published Australian nutrition information.
- Protein
- 29 g
- 36 g
- Carbs
- 49 g
- 48 g
- Sugars
- 5.7 g
- 4.6 g
- Fat
- 30 g
- 32 g
- Saturated fat
- 4.8 g
- 12 g
- Fibre
- Not available
- 3.7 g
- Sodium
- 1,604 mg
- 1,370 mg
Original Crunch Twister or Large Tuna Mayo Wrap?
Which has fewer calories, the KFC Original Crunch Twister or the Subway Large Tuna Mayo Wrap?
The KFC Original Crunch Twister has fewer: 589 Cal (2,465 kJ), compared with 623 Cal (2,610 kJ).
Which has more protein, the KFC Original Crunch Twister or the Subway Large Tuna Mayo Wrap?
The Subway Large Tuna Mayo Wrap has more protein: 36 g, compared with 29 g in the KFC Original Crunch Twister.
Which has more carbs, the KFC Original Crunch Twister or the Subway Large Tuna Mayo Wrap?
The KFC Original Crunch Twister has more carbs: 49 g, compared with 48 g in the Subway Large Tuna Mayo Wrap.
Which has more fat, the KFC Original Crunch Twister or the Subway Large Tuna Mayo Wrap?
The Subway Large Tuna Mayo Wrap has more fat: 32 g, compared with 30 g in the KFC Original Crunch Twister.
Which has more sodium, the KFC Original Crunch Twister or the Subway Large Tuna Mayo Wrap?
The KFC Original Crunch Twister has more sodium: 1,604 mg, compared with 1,370 mg in the Subway Large Tuna Mayo Wrap.