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genius
Meal

Original Tenders Crunch Bowl vs Small Classic Bowl – Vegetarian

KFC Original Tenders Crunch Bowl compared with Zambrero Small Classic Bowl – Vegetarian, per serve, from each brand’s published Australian nutrition information.

Protein
26 g
13 g
Carbs
29 g
43 g
Sugars
8.8 g
4.6 g
Fat
28 g
25 g
Saturated fat
2.5 g
10 g
Fibre
Not available
Not available
Sodium
1,470 mg
843 mg

Original Tenders Crunch Bowl or Small Classic Bowl – Vegetarian?

Which has fewer calories, the KFC Original Tenders Crunch Bowl or the Zambrero Small Classic Bowl – Vegetarian?

The Zambrero Small Classic Bowl – Vegetarian has fewer: 447 Cal (1,870 kJ), compared with 475 Cal (1,989 kJ).

Which has more protein, the KFC Original Tenders Crunch Bowl or the Zambrero Small Classic Bowl – Vegetarian?

The KFC Original Tenders Crunch Bowl has more protein: 26 g, compared with 13 g in the Zambrero Small Classic Bowl – Vegetarian.

Which has more carbs, the KFC Original Tenders Crunch Bowl or the Zambrero Small Classic Bowl – Vegetarian?

The Zambrero Small Classic Bowl – Vegetarian has more carbs: 43 g, compared with 29 g in the KFC Original Tenders Crunch Bowl.

Which has more fat, the KFC Original Tenders Crunch Bowl or the Zambrero Small Classic Bowl – Vegetarian?

The KFC Original Tenders Crunch Bowl has more fat: 28 g, compared with 25 g in the Zambrero Small Classic Bowl – Vegetarian.

Which has more sodium, the KFC Original Tenders Crunch Bowl or the Zambrero Small Classic Bowl – Vegetarian?

The KFC Original Tenders Crunch Bowl has more sodium: 1,470 mg, compared with 843 mg in the Zambrero Small Classic Bowl – Vegetarian.