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Meal

Original Tenders Crunch Bowl vs Small Signature Bowl – Barbacoa Beef

KFC Original Tenders Crunch Bowl compared with Zambrero Small Signature Bowl – Barbacoa Beef, per serve, from each brand’s published Australian nutrition information.

Protein
26 g
23 g
Carbs
29 g
31 g
Sugars
8.8 g
6.9 g
Fat
28 g
26 g
Saturated fat
2.5 g
9.1 g
Fibre
Not available
Not available
Sodium
1,470 mg
1,040 mg

Original Tenders Crunch Bowl or Small Signature Bowl – Barbacoa Beef?

Which has fewer calories, the KFC Original Tenders Crunch Bowl or the Zambrero Small Signature Bowl – Barbacoa Beef?

The Zambrero Small Signature Bowl – Barbacoa Beef has fewer: 456 Cal (1,910 kJ), compared with 475 Cal (1,989 kJ).

Which has more protein, the KFC Original Tenders Crunch Bowl or the Zambrero Small Signature Bowl – Barbacoa Beef?

The KFC Original Tenders Crunch Bowl has more protein: 26 g, compared with 23 g in the Zambrero Small Signature Bowl – Barbacoa Beef.

Which has more carbs, the KFC Original Tenders Crunch Bowl or the Zambrero Small Signature Bowl – Barbacoa Beef?

The Zambrero Small Signature Bowl – Barbacoa Beef has more carbs: 31 g, compared with 29 g in the KFC Original Tenders Crunch Bowl.

Which has more fat, the KFC Original Tenders Crunch Bowl or the Zambrero Small Signature Bowl – Barbacoa Beef?

The KFC Original Tenders Crunch Bowl has more fat: 28 g, compared with 26 g in the Zambrero Small Signature Bowl – Barbacoa Beef.

Which has more sodium, the KFC Original Tenders Crunch Bowl or the Zambrero Small Signature Bowl – Barbacoa Beef?

The KFC Original Tenders Crunch Bowl has more sodium: 1,470 mg, compared with 1,040 mg in the Zambrero Small Signature Bowl – Barbacoa Beef.